CoQ10 Supplement (Coenzyme Q10) Provides Antioxidant Support for Eggs and Sperm

CoQ10 supplement is often called is a fat-soluble nutrient that plays a key role in the production of 95% of the energy needed by your cells, including sperm and egg cells. CoQ10 also functions as a powerful antioxidant. We ingest CoQ10 naturally in our diet by consuming meat, fish, and certain vegetables and fruit.

Present in each cell of your body, CoQ10 plays a key role in energy production. Particularly prevalent in mitochondria, the powerhouse of the cell, CoQ10 is a component of the electron transport chain responsible for generating energy in the cells. CoQ10 levels decrease with age, stress and some medications (for example, the cholesterol-lowering drugs known as statins), resulting in reduced cellular energy capacity.